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Don’t Forget Your Mantra

              If you feel strongly about healing the world you need to start by being kind to yourself. Health research suggests we aren’t giving ourselves enough time to feel as good as possible. The...

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Tug of War

              Buss or bike? Heels or flats? Study maths or study Chaucer? Oh, I can’t decide! How do I chose what colour Mutewatch I want if I can’t even make up my mind on what to have for breakfast?...

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Procrastination

Procrastination from ism studios on Vimeo. Another video illustrating the pleasures of procrastination. It was made by Australian ism studios for the 2010 PromaxBDA ANZ Conference.

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Time Bends

                                    Can time bend? Like the way love can disappear around a corner, and seem miles away, only to return in full force, asking to hold your hand. Time can be...

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How Bluma Zeigarnik can help us focus

Petri dish painting by Klari Reis found here. At the moment my mind keeps going to a certain Bluma Zeigarnik. You see, she was fascinated by the phenomenon “loose ends”. If there is something that...

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Practicing Mindfulness

Being mindful allows us to realize where we are in the present, and helps forget about all the distractions and anxieties that nag us each day. One article suggested a ten minute daily routine to help...

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Be Mindful of the Music

Years ago, listening to music was once its own ritual. Teenagers would run home from the record store with a newly released album, and with a ritualistic method, they would take the vinyl disc from its...

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The Case for Simplicity

Being the first watch with a multi-touch screen, we consider ourselves pioneers of wearable technology. During the three years it took to develop Mutewatch, we resisted the temptation to add more...

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What’s In a Day

A day may be a tiny point in the history of time, however, time itself is just a collection of many days, weeks, months. Whenever you feel like procrastinating, it always feels like there is another...

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This is how much you lose by multi-tasking

When we try to do many things at once, when we are multi-tasking, we lose time and are less productive and efficient than when we focus on one task at a time. Sure, this sounds probable. But what...

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